SUNSCREEN 101: GET THE FACTS ON SKIN PROTECTION WITH SPF
What you need to know to protect your skin There’s something that feels so good about getting outside and soaking up some sun— not to mention the vitamin D boost you can get. Whether you’re heading out for daily walks, hopping on a bike or heading for a beach vacation for a little R&R, it’s a good idea to brush up on Sunscreen 101. It can literally save your skin. All skin needs protection from the sun’s harmful rays. It doesn’t matter if your skin tone is light, dark, or in between. But not all sunscreen products are created equal and their labels can be confusing. Let’s go through some of the basics so you can pick the best products for you. UVA vs UVB : What’s the difference? Ultraviolet (UV) radiation is part of the natural energy produced by the sun. Prolonged exposure to UV radiation is also a major risk factor for sun-damaged skin. What’s the difference between the rays and the damage they can do to your skin? Ultraviolet B (UV...