Dramatic healthy body and skin

  Your skin is probably the most accurate barometer of what’s going on inside of you. That means that unless all of your systems are “go,” your complexion will not look its very best! The good news is, if you take good care of yourself, physically and emotionally, your skin will look as robust and healthy as you feel. Nothing stays the same, and your skin is no exception. The face you see in the mirror today will probably be different from the face you see in 10 years. But it doesn’t matter how many candles are on your birthday cake. With simple and sensible health and skin care strategies, you can look great at any age! What causes skin aging? Genetics, environmental exposure, hormonal changes and metabolic processes can all contribute to skin aging. Intrinsic factors Intrinsic aging or your natural aging process begins appearing in your mid-20s. This can include the appearance of fine lines and wrinkles, loss of underlying fat and bones shrinking away from the skin due to bone lo...

  During the day, while you’re working hard or playing hard, your skin is just as busy as you are,  protecting itself from UV rays, dirt, pollution—you name it. At night, while you get to sleep and rest up, your skin is actually still working.  It’s busy repairing itself so it’s ready for another day. That’s why a good nightly skin care routine is essential. Why do I need a different skin care routine at night? Your skin generates new cells over time, and most of this happens at night when your body is resting.  Since your skin is already in repair mode, this makes your nightly routine the ideal time to use products that target any concerns you have. Think of your nightly skin care routine as backup for your skin cells as they regenerate while you snooze. You don’t need products with SPF at night like you do during the day,  but you can use heavier moisturizing products that work while you sleep.  Products that make your skin more sensitive to the sun, like...

  The science behind dehydrated skin When your skin is well hydrated, it looks vibrant, smooth, and fresh. But when your skin’s natural processes for maintaining hydration break down, it can start to look dull and have visible lines. No one wants that. That’s why it’s so important to keep your skin hydrated by caring for it in a way that helps maintain cell health while sealing in moisture. What causes dehydrated skin? In a perfect world, your skin does a pretty good job of keeping itself hydrated, but our world is rarely perfect. Your skin’s natural hydration process is easily disrupted by a lack of water and other risk factors that are part of everyday life, including harsh weather, extreme indoor environments, everyday stress or even daily cleansing. Can oily skin be dehydrated? And those of us with oily skin are not immune to dehydration. While oil provides a type of moisture, it doesn’t combat the dehydration that occurs due to a lack of water. So, all types of skin — even oil...

  Even as businesses begin to open up and invite employees back to the workplace, there is a good chance that at least some remote work will become a permanent fixture for many people. If you haven’t already, that means it’s time to embrace that screen with camera on so people can see your smiling face when you’re dazzling them with your insight at the next meeting. For those who have a regular makeup routine, it’s worth noting that how you look on the screen can be very different from how you look in real life due to camera quality, lighting and screen definition. So you want to adjust your routine accordingly. Rick DiCecca , creative director of makeup design for Artistry™ products in North America, has some great tips for looking your best at your virtual meetings—from skin care to colors to using tricks from professional photographers. Take a look! 1. Channel the light First, you want to set the scene and create a studio effect. Invest in a large sheet of white foam core or oth...

S kincare Routine Order – Easy Steps To Follow Serums, moisturizers and toners—which one comes first? Learn about the best skincare routine order to help you make the most of your products. A good skincare routine can take your skin from great to glowing. But, just like one size doesn’t fit all, neither does a single skincare routine. So, while we can’t tell you which products are right for your skin, we can tell you which order can help maximize your skin’s full potential. Ever wondered why skincare gurus preach about using a cleanser first or sunscreen last? There’s a good reason for that. In fact, understanding why can help make sure that your  skincare routine  is more effective. Here’s everything should know about your skincare routine order. Step 1: Remove Makeup When you start cleansing (whether it’s your foundation-laden face or your living room floors), you always want a clean surface. You wouldn’t start vacuuming without moving the clutter out of the way first, right...