Dramatic healthy body and skin

  Cats are much more than a funny video waiting to happen or  an unwanted alarm clock as they nudge you each morning letting you know that they have decided  it’s time to get up. A fuzzy feline can actually make you healthier and happier among their many other positive effects.  Check out these benefits of welcoming a purring furball into your home. Cats can make you happier Research shows that cats make people happier.  In  one study , 87 percent of cat owners reported that their kitties had a positive impact on their wellbeing, while 76 percent reported being better able to cope with daily life because of their cat. People also feel less depressed and lonely when they have a cat.  One reason may be that petting a cat has been shown to trigger your body to release oxytocin,  which can make you feel less stressed. Cats can help you heal Cats can also help with your physical health. Studies show that pet owners in general are healthier than non-pet...

You want to get healthier, but the thought of going to the gym makes you want to lie down  and take a nap. Walk it out. You want to exercise more, but you live a busy lifestyle where you don’t have enough time to exercise. Walk it out. To those of us trying to lose weight and achieve our optimum health,  exercising vigorously 4-5 days a week can seem like a daunting challenge. To compound this,  it’s a time commitment that we have to figure out how to work into our already loaded schedules! If you find yourself with these thoughts, here’s where we say, “Walk it out.” Try these tips! Make your goals smaller Make the goal to be active throughout your day, fitting in exercise where you can.   Start getting into the habit of being active and moving around.  This will help you start feeling the positive effects of exercise and see opportunities in your schedule where you might not have considered you’d have time to slip in a quick physical activity. Increase the...

You’ve probably heard about farm to table ingredients, but what about seed to skin? It’s rare in the world of beauty to get down to dirt level when talking about skincare ingredients. But not for Artistry™ skincare. That’s because our products include Nutrilite™-grown botanicals that are traceable all the way to the farm and plant where they originated! That means we know where, how, and by whom ingredients are grown to ensure complete integrity and the highest quality from seed, to skincare solution, to you. Starting with nature’s botanicals is the best way to help create effective beauty products. And for Artistry™ skincare, not just any ingredient or farm will do. We use our own Nutrilite™ certified organic farms located all over the world, where conditions are prime for growing the best of the best. And since we grow plants ourselves, we know exactly what is put on them and have the documentation to prove it – like pure water, clean soil, organic fertilizer and no harsh chemicals. ...

MAY ENHANCE WEIGHT-LOSS EFFORTS †   – May enhance weight loss and help maintain a healthy waistline when combined with a reduced-calorie diet and exercise program. †  GreenSelect®* phytosome caffeine-free green tea extract is designed to help your body lose weight when combined with diet and exercise. † Enhance weight loss with supplementation† This dietary supplement for weight loss may help maintain a healthy waistline and enhance your weight control efforts, when combined with a reduced-calorie diet and exercise program.† Contains GreenSelect® Phytosome®* decaffeinated green tea extract,  which is designed to help your body lose weight when combined with diet and exercise.† Convenient to take – just one tablet, twice per day. Advisories  Children under 12 years of age, pregnant women or nursing mothers,  or anyone with a medical condition should consult with a physician before taking this product. Keep out of reach of children. †This statement has not been ev...

  At Nutrilite, it’s not just about covering your body’s nutrition gaps to help you take your game to  the next level.  Our experts have developed Nutrilite supplements that not only help you meet your performance goals,  but also meet NSF Certified for Sport® standards. What does NSF Certified for Sport mean? It means that any of the Nutrilite dietary supplements or sports nutrition that have the “NSF Certified for Sport” mark on them have gone through rigorous testing, review,  inspections and monitoring to minimize the risk that these products contain banned substances. What banned substances do they check for? The banned substances include, but are not limited to: Stimulants Narcotics Steroids Diuretics Beta-2 agonists Masking agents Product testing for banned substances and label content confirmation Formulation and label review Production facility and supplier inspections Ongoing monitoring What the Certification Process Includes When you take NSF Certifie...

  Go to bed. Toss, turn … zzzz. Wake up … toss, turn … zzzz. Wake up … toss, turn … zzzz. Sound familiar? You’re not getting enough sleep, and that’s  not healthy . Plus, it can make you really cranky (Get your own coffee!). Here are a few tips to help you get more sleep. Keep it quiet Snoring sleep partners? Noisy traffic? Loud neighbors or roommates? Consider a white noise machine or a loud fan to drown out the racket and whir you to sleep. You could also investigate soundproof curtains to keep the outside noise outside and  carpeting to muffle noise from below. And rearrange your bedroom to place your bed the farthest away from any noise sources. The lowest cost solutions are earplugs and having a friendly but direct conversation with your neighbors about being considerate. (No, bongo drums at 2 a.m. on a weekday are not OK,  even if they did invite you to the party.) Create a sleep sanctuary Keep your bedroom tidy, cool, dark and quiet. If outside noise isn’t a p...

  Life has moved indoors. Admit it — you spend way more time inside than outside.  That means, like most people around the world, you’re probably not getting enough  sunlight to provide your body with the vitamin D it needs to thrive. Why is vitamin D so important? Vitamin D enables normal mineralization of your bones,  supports normal function of the cardiovascular system and contributes to the normal function of the immune system. † Reports actually suggest that over half of the world’s population suffers from a deficiency of vitamin D. “The prevalence of vitamin D deficiency in the general population is significant in many regions of the globe,” says Alli Klosner, a clinical research scientist for Nutrilite. “Very few foods in nature contain vitamin D, and most of us don’t get enough sunlight to provide us with the vitamin D our bodies need.” Sources of vitamin D Sunshine generates vitamin D in your skin.  The National Institutes...