NIGHTTIME SKIN CARE ROUTINE: YOU NEED ONE
During the day, while you’re working hard or playing hard, your skin is just as busy as you are, protecting itself from UV rays, dirt, pollution—you name it. At night, while you get to sleep and rest up, your skin is actually still working. It’s busy repairing itself so it’s ready for another day. That’s why a good nightly skin care routine is essential. Why do I need a different skin care routine at night? Your skin generates new cells over time, and most of this happens at night when your body is resting. Since your skin is already in repair mode, this makes your nightly routine the ideal time to use products that target any concerns you have. Think of your nightly skin care routine as backup for your skin cells as they regenerate while you snooze. You don’t need products with SPF at night like you do during the day, but you can use heavier moisturizing products that work while you sleep. Products that make your skin more sensitive to the sun, like...